Blog

What is Change One Thing?

by Cat and Abby
Change One Thing is a social media campaign started by Food Bank For New York City and EATWISE Teens who pledge to change one unhealthy habit every day. It could be as simple as drinking a glass of water instead of a can of soda. The changes may seem small, but they have a big impact on your life—in a positive way. The goal of Change One Thing is to promote small, healthy changes in the lives of New Yorkers that are so easy to do it doesn’t feel like a change at all.
 
Check out this photo of one of our EATWISE ambassadors at the Staten Island Ferry terminal. She decided to #ChangeOneThing by taking the stairs instead of the escalator on her way to work. Small daily changes like this can turn unhealthy habits into healthy ones before you know it!
IMG_2935