Eating fruit before you play sports boosts endurance. Delicious fruit kabobs for breakfast are a healthy way to get your day started!
- 2 tablespoons natural applesauce
- ¼ cup low-fat vanilla yogurt
- 1 teaspoon cinnamon
- 1 cup fresh fruit chunks (melon, apples, bananas, strawberries, pineapple, grapes)
- Skewers or toothpicks
In a small bowl, stir together applesauce, yogurt and cinnamon.
Place fruit chunks on skewers to form fruit kebabs.
Dip kebab in yogurt mixture and enjoy!